Get the help you deserve.
About Me
Danita A. Byrd, LPC., LMHC., MS
Licensed Mental Health Counselor,
Certified Holistic Therapist
My mission is to help ambitious women find peace and balance amid life’s demands and family obligations, through, traditional therapy, sound healing breath-work, and meditation. I provide a supportive space to ease stress, restore connection, and nuture inner calm.
I integrate holistic and evidence-based approaches-including Cognitive Behavioral Therapy (CBT), Soultion-Focused Brief Therapy (SFBT), and other therapeutic techniques to tailor sessions to each clients unique needs. My goal is to create a space where compassion, empathy, humor and a straightforward approach support your healing journey.
“Therapy is not magic. It’s a journey through life’s challenges with no judgement and a professional by your side.” ~ Danita Byrd
-Florida Licensed Mental Health Counselor
License Number MH20564
-Georgia Licensed Professional Counselor
License Number LPC015052
Specializations:
Adult Women
Anxiety
Life Transitions
Grief
Holistic modalities (Meditation, Yoga, Sound healing)
I hold a Masters in Clinical Mental Health Counseling from Jacksonville University, a Council for Accreditation of Counseling and Related Educational Program (CACREP) approved program.
I have enjoyed the privilege of working with adults in community mental health, substance use treatment, and private practice. These experiences have allowed me to walk alongside clients navigating trauma, anxiety, grief, depression, and life’s many challenges.
In our work together, I may weave in holistic practices when it feels appropriate for you. Practices such as Sound healing, Breath-work, Meditation or Yoga can be used when it feels supportive for your treatment plan.
As a certified Crystal Bowl Sound healer, Level 1 Breath-work Facilitator, and 300-hour Yoga teacher, I believe in honoring both mind and body in the healing process.
Above all, I strive to provide a safe, compassionate space where you can feel understood and empowered to create the life you want.
Frequently Asked Questions
What does a holistic therapist do? Holistic therapists help people improve their overall health and well-being by addressing their physical, emotional, social, and spiritual needs. They may use a variety of methods including meditation, yoga and alternative therapies.
How many sessions will I need? While the number of therapy sessions can vary depending on several factors; Solution focused therapy tends to be brief and goal oriented. Adding a holistic approach tends to take longer as we are addressing the whole person and it involves deep work/techniques. Depending on your goals, treatment could last 5 to 10 sessions.
Do you accept insurance? No. I find that working with some insurance panels can add pressure to see more people at a lower rate that can lead to burnout. I also value my clients privacy and insurance claims often require diagnostic codes and personal information to be shared for approval of payment. I prefer to keep your stories private.
How often will we meet? We will meet weekly. As we progress towards your goals we will reevaluate the frequency of your sessions.
Important Announcement
I am currently accepting new patients for therapy services. If you are interested in counseling services with me, please feel free to email for scheduling.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment and hospital fees.
Make sure your healthcare provider gives you a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
Get More Information
For questions or more information about your right to a Good Faith Estimate, visit cms.gov/nosurprises or call 1-800-MEDICARE
(1-800-633-4227).
Email me today for a free 15 minute consultation.
You must complete a consultation before receiving the link for scheduling.